1 Topic by Eilvin

(9 replies, posted in Health & Fitness)

Some say green tea is best herbal method of fat lose. Do you people agree with this? Do you people like to drink green tea? Well i am a great lover of green tea and drink it daily. Tell me that how many cups of green tea we should drink in a day. Reply must.


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2 Topic by Eilvin

(8 replies, posted in Health & Fitness)

Cardio exercises are always effective for fitness and weight lose. These are some cardio exercises that are best for physical fitness.
Swimming
Cycling
Running
Jogging
Walking
Jumping rope.

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3 Reply by Eilvin

(4 replies, posted in Health & Fitness)

Thanks John for this fabulous post. Our shoulders are so sensitive and need lot of care. I have learnt many things with your post. I will keep these points in my mind that you are trying to say. Great post.

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