1

(9 replies, posted in Health & Fitness)

I like green tea because its a best herbal tea that prevents our body from many infections. Green tea burns fat and calories and good in high blood pressure.
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2

(8 replies, posted in Health & Fitness)

There are many cardio exercises for fitness but these are most effective cardio exercises only.
Running
Jogging
Walking
Yoga
Cycling.
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